Thiamin in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled there is 0.12 mg of Thiamin.


Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled are listed below.

Water 50.44 g
Energy (calorie) 315 kcal
Energy (joule) 1318 kJ
Protein 23.43 g
Total lipid (fat) 23.88 g
Ash 1.3 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 23 mg
Iron, Fe 2.05 mg
Magnesium, Mg 19 mg
Phosphorus, P 208 mg
Potassium, K 159 mg
Sodium, Na 49 mg
Zinc, Zn 2.65 mg
Copper, Cu 0.109 mg
Manganese, Mn 0.021 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.12 mg
Riboflavin 0.36 mg
Niacin 7.93 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.11 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 95 mg
Betaine 12.5 mg
Vitamin B-12 2.53 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 4.9 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 11.96 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.07 g
12:0 dodecanoic, lauric fatty acid 0.1 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.98 g
16:0 hexadecanoic, palmitic fatty acid 5.25 g
18:0 octadecanoic, stearic fatty acid 4.65 g
Fatty acids, total monounsaturated 9.2 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.43 g
18:1 undifferentiated 8.59 g
20:1 eicosenoic, gadoleic 0.03 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.09 g
18:2 undifferentiated 0.63 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.43 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.02 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 112 mg
Tryptophan 0.274 g
Threonine 1.003 g
Isoleucine 1.13 g
Leucine 1.822 g
Lysine 2.069 g
Methionine 0.601 g
Cystine 0.28 g
Phenylalanine 0.954 g
Tyrosine 0.787 g
Valine 1.264 g
Arginine 1.392 g
Histidine 0.742 g
Alanine 1.409 g
Aspartic acid 2.062 g
Glutamic acid 3.4 g
Glycine 1.144 g
Proline 0.983 g
Serine 0.871 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled