Thiamin in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled there is 0.12 mg of Thiamin.
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled are listed below.
Water
|
50.44 g
|
50.44
|
g
|
Energy (calorie)
|
315 kcal
|
315
|
kcal
|
Energy (joule)
|
1318 kJ
|
1318
|
kJ
|
Protein
|
23.43 g
|
23.43
|
g
|
Total lipid (fat)
|
23.88 g
|
23.88
|
g
|
Ash
|
1.3 g
|
1.3
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
23 mg
|
23
|
mg
|
Iron, Fe
|
2.05 mg
|
2.05
|
mg
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
Phosphorus, P
|
208 mg
|
208
|
mg
|
Potassium, K
|
159 mg
|
159
|
mg
|
Sodium, Na
|
49 mg
|
49
|
mg
|
Zinc, Zn
|
2.65 mg
|
2.65
|
mg
|
Copper, Cu
|
0.109 mg
|
0.109
|
mg
|
Manganese, Mn
|
0.021 mg
|
0.021
|
mg
|
Selenium, Se
|
2 µg
|
2
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.12 mg
|
0.12
|
mg
|
Riboflavin
|
0.36 mg
|
0.36
|
mg
|
Niacin
|
7.93 mg
|
7.93
|
mg
|
Pantothenic acid
|
0.5 mg
|
0.5
|
mg
|
Vitamin B-6
|
0.11 mg
|
0.11
|
mg
|
Folate, total
|
1 µg
|
1
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
1 µg
|
1
|
µg
|
Folate, DFE
|
1 µg
|
1
|
µg
|
Choline, total
|
95 mg
|
95
|
mg
|
Betaine
|
12.5 mg
|
12.5
|
mg
|
Vitamin B-12
|
2.53 µg
|
2.53
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.13 mg
|
0.13
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D
|
2 IU
|
2
|
IU
|
Vitamin K (phylloquinone)
|
4.9 µg
|
4.9
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
11.96 g
|
11.96
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0.07 g
|
0.07
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.1 g
|
0.1
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.98 g
|
0.98
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
5.25 g
|
5.25
|
g
|
18:0 octadecanoic, stearic fatty acid
|
4.65 g
|
4.65
|
g
|
Fatty acids, total monounsaturated
|
9.2 g
|
9.2
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.43 g
|
0.43
|
g
|
18:1 undifferentiated
|
8.59 g
|
8.59
|
g
|
20:1 eicosenoic, gadoleic
|
0.03 g
|
0.03
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.09 g
|
1.09
|
g
|
18:2 undifferentiated
|
0.63 g
|
0.63
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.43 g
|
0.43
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.02 g
|
0.02
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
112 mg
|
112
|
mg
|
Tryptophan
|
0.274 g
|
0.274
|
g
|
Threonine
|
1.003 g
|
1.003
|
g
|
Isoleucine
|
1.13 g
|
1.13
|
g
|
Leucine
|
1.822 g
|
1.822
|
g
|
Lysine
|
2.069 g
|
2.069
|
g
|
Methionine
|
0.601 g
|
0.601
|
g
|
Cystine
|
0.28 g
|
0.28
|
g
|
Phenylalanine
|
0.954 g
|
0.954
|
g
|
Tyrosine
|
0.787 g
|
0.787
|
g
|
Valine
|
1.264 g
|
1.264
|
g
|
Arginine
|
1.392 g
|
1.392
|
g
|
Histidine
|
0.742 g
|
0.742
|
g
|
Alanine
|
1.409 g
|
1.409
|
g
|
Aspartic acid
|
2.062 g
|
2.062
|
g
|
Glutamic acid
|
3.4 g
|
3.4
|
g
|
Glycine
|
1.144 g
|
1.144
|
g
|
Proline
|
0.983 g
|
0.983
|
g
|
Serine
|
0.871 g
|
0.871
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled